The Learning Lab — Tools & Gradient Scales

 Emotional technology you can use every day

Tools to measure, name, and navigate emotions

The Learning Lab is where TEG-Blue becomes practical. Here you’ll find visual instruments that make accountability, empathy, control, entitlement, and emotional hurt measurable. These tools don’t fix you—they give you clarity. They help you see what’s happening, name it, and choose repair instead of confusion.

Visit The Interactive Tools Site here →

Gradient Scales

Making the invisible measurable

The Gradient Scales turn core relational dynamics into something you can see and measure:

• Accountability — from avoidance to genuine repair.
• Entitlement — from healthy self-worth to domination.
• Control — from safety-seeking to manipulation.
• Empathy — from mutual care to selective use.
• Emotional Hurt — from discomfort to harm to abuse.

Explore Them all Here:

Gradient Scales — Measuring Emotional Intensity and Relational Impact

Emotional Tools

Visual instruments for measuring feelings and behaviors

When emotions feel overwhelming or confusing, these tools help you get specific about what's actually happening.

From emotional maturity assessments to relationship red flags, each tool gives you a structured way to understand patterns—yours and others'.

Perfect for: Getting clarity on confusing situations and building emotional vocabulary.

Explore Them Here:

Emotional Tools of TEG-Blue — Emotional Intelligence Made Visible

Field Guides 

Step-by-step maps for navigating complex emotional territory

Sometimes you need more than a quick assessment—you need a roadmap.

These guides walk you through specific challenges like healing from manipulation, rebuilding after trauma, or learning to set boundaries.

Perfect for: Working through specific challenges and building new emotional skills.

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Putting It All Together

The Learning Lab is designed as your emotional compass—an honest, practical space where seeing clearly isn’t a luxury, but a starting point.

Here, each gradient scale, tool, and field guide is less about fixing you and more about illuminating what’s already there—what’s felt, what’s familiar, and what hasn’t yet had a name.

Use them in real time.

Check in when you feel stuck, defensive, or lost.

Let just one insight shift what was once invisible.

Then come back—no need to do it all at once.

You’re not chasing emotional perfection. You’re practicing awareness—one moment, one pattern, one small map at a time.