About TEG-Blue
The first complete emotional technology system. An integrative framework connecting 145+ theories into testable hypotheses about emotional regulation. The originality is not in the individual theories — it is in the connections between them.
TEG-Blue stands for The Emotional Gradient Blueprint.
And builds on the understanding that emotion is biological information — our nervous system communicating what matters, what's safe, and what needs to be seen.
We track where it starts in the body, how it shapes identity, enters relationships, scales into systems, and how to understand it.
It's a visual system: maps to see the pattern, tools to work with it, and a framework that connects what psychology, neuroscience, and sociology have been studying in fragments into one coherent architecture.
Two sites
teg-blue.org (you are here)
The open research hub. Publications, methodology, frameworks, open questions, collaboration.
For researchers, academics, clinicians, and AI safety researchers.
teg-blue.com
The application site. Interactive tools, guided experiences, and practical instruments for individuals and practitioners.
For everyday people, coaches, therapists, and organizational professionals.
The founder
Anna Paretas-Artacho
Independent researcher and systems designer based in Barcelona, with 25+ years of professional experience in systems thinking and visual design.
How it started
TEG-Blue began with a single visual question: could Polyvagal Theory — Stephen Porges' account of the nervous system's continuous orientation between safety and threat — be made into a navigable tool? The Inner Compass and the Four-Mode Gradient were the first answer. A needle. Four positions. Safety and threat as the poles.
But explaining what Protection and Connection actually meant required more context than a model could hold. That context became Framework 1 — the biological foundation of the gradient, the nervous system's signalling language, the designed return.
From there, each framework followed the research tradition that explained the next layer. Framework 2 drew from Internal Family Systems and Winnicott's True and False Self — the developmental account of how access to one's own emotional signal fails to form. Framework 3 drew from cognitive dissonance theory, psychoanalytic defense mechanisms, and Goffman's dramaturgical self — the architecture of false coherence, how identity forms around a stuck compass to make the stuckness invisible. Building that framework required connecting the nervous system state map to what psychology calls narcissism, the dark triad, and coercive control — not as personality categories but as gradient positions.
One by one, each framework was built to explain a different layer of the same question: why does the nervous system lose its capacity to return? When the twelve frameworks were placed together, something that had not been visible in any single research tradition became visible across all of them: a gradient. A single continuous arc from biological regulation through developmental failure through cognitive replacement through collective systems — all the way to domination and back.
The gradient was not designed. It emerged from following the evidence one layer at a time.
Empirical validation
TEG-Blue's validation study — a computational analysis of 10,000+ natural conflict narratives — was conducted as an initial empirical test of the Four-Mode Gradient's detectability in unstructured text, yielding inter-rater reliability of κ=0.74. This is a beginning, not a conclusion. Five open research questions and four research directions are documented in the Research Entry section for researchers who want to build on, challenge, or independently test the framework.
The theoretical mapping is a working hypothesis — a starting point for deeper scholarly validation. Human researchers are needed to verify accuracy, correct errors, and deepen the analysis.
The framework is designed to be interrogated. Independent verification, alternative interpretations, and direct critique are more useful to this research than acceptance.