The lived experiences that shaped the framework
The essays you will read in this page are the personal foundation behind TEG-Blue—the moments of survival, recognition, and design that gave birth to the system.
You’ll find letters, timelines, reflections on abuse, and the influences that shaped this work. Each piece connects the human experience of collapse and healing to the structural clarity of the framework
Letter From the Author
15th of July 2025
This letter explains the survival journey behind TEG-Blue. It’s not theory or marketing—it’s the truth of why I built this system, what nearly destroyed me, and the promise I made to bring it forward so others don’t have to walk the same path alone.
Letter From the Author — Survival, Clarity & Why I Built TEG-BlueVersión en español: Carta de la autora
Leaving an Abusive Relationship — The Beginning of It All
20th of April 2025
In April 2024, I walked away from an emotionally abusive relationship with nothing left — not a partner, not the company I had built, not the future I imagined. Out of that collapse came the question that started everything: What had happened to me?
The Beginning of it All - Leaving An Abusive Relationship
He Didn’t Break Me All at Once
1st of June 2025
Abuse is not always visible. It happens in fragments, over time, until you no longer recognize yourself. This essay explains how covert abuse breaks you piece by piece—and how naming it helps reclaim your strength.
He Didn’t Break Me All at OnceVersión en español: No me rompió de golpe
TEG-Blue Origin Timeline — From Collapse to Framework
1st August 2025
Every part of TEG-Blue emerged from lived events—moments of collapse, recognition, and survival. This timeline shows exactly when and how each tool and framework was born, connecting life experience directly to design.
TEG-Blue Origin Timeline — From Collapse to Framework
My Personal Take on Narcissism
15th of May 2025
This essay shares my view on narcissism—not from textbooks, but from direct experience. It’s not a clinical definition. It’s how narcissistic behavior feels, what it does to relationships, and why clarity matters for survivors.
My Personal Take On NarcissismVersión en español: Mi visión personal sobre el narcisismo
I Don’t Love the Wrong Way
23rd of August 2025
A declaration against the lie that love can ever be “too much.” This piece names the difference between real love and the broken rules we inherit, and claims back the right to love fully, without apology.
I Don’t Love the Wrong WayVersión en español:
Forbidden to Love Them
23rd of August 2025
This essay is a raw piece of my truth. It comes from the place where love, grief, and erasure collide inside me. In it, I name what’s been done: how I’m being cut off from my nieces and nephew.
Forbidden to Love ThemVersión en español: Yo no amo de la manera equivocada
The Scapegoat in the Family
When love makes you a shadow in someone else’s eyes, they will find ways to erase you.
This is the story of how my family turned me into the problem—so they wouldn’t have to face their own.
When Family Turns You Into the Problem
Books That Shaped TEG-Blue
The readings that gave me language, courage, and clarity.
TEG-Blue was not built in isolation. These books, along with key podcasts and teachers, shaped my thinking and gave me the words I needed. Each influence is part of the path that turned survival into a framework.
Books That Shaped TEG-Blue — The Emotional Blueprint’s Influences
The Reality of Building TEG-Blue
What it costs to build a new framework—alone, without support
This essay speaks openly about the human cost of creating TEG-Blue: the sacrifices, isolation, and daily survival behind the work. It is not easy to build something new without resources or backing. This is the reality behind the vision.
The Reality of Building TEG-BluePAGINAS EN ESPAÑOL
Carta de la autora
Esta carta comparte mi historia personal y la necesidad vital de crear TEG-Blue. No es teoría ni promoción, sino un testimonio honesto de cómo un colapso personal se convirtió en la base de un marco que hoy busca ayudar a otros.
Carta de la autoraMi visión personal sobre el narcisismo
Una mirada desde la experiencia vivida.
Este ensayo comparte mi visión sobre el narcisismo—no desde la teoría, sino desde la experiencia. No es una definición clínica, sino una explicación de cómo se siente, qué hace a las relaciones y por qué es vital tener claridad.
Mi visión personal sobre el narcisismoNo me rompió de golpe
Poniendo palabras al abuso encubierto.
El abuso no siempre es evidente. Se da poco a poco, hasta que uno deja de reconocerse. Este texto explica cómo el abuso encubierto destruye fragmento a fragmento, y cómo nombrarlo ayuda a recuperar la propia fuerza.
No me rompió de golpeProhibido quererlos
23 de agosto de 2025
Este ensayo es un pedazo en bruto de mi verdad. Nace del lugar donde el amor, el duelo y el borrado se cruzan dentro de mí. En él nombro lo que me han hecho: cómo me están apartando de mis sobrinas y mi sobrino.
Prohibido quererlos
Yo no quiero de la manera equivocada
23 de agosto de 2025
Una declaración contra la mentira de que el amor pueda ser “demasiado.” Este texto nombra la diferencia entre el amor verdadero y las reglas rotas que heredamos, y reclama de nuevo el derecho a amar plenamente, sin disculpas.
Yo no amo de la manera equivocada